Weigh In record (no journal entry) for 25 December 2023
|
65.1 kg
Lost so far: 8.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2023:
|
698 kcal
|
Fat: 39.71g | Prot: 43.18g | Carbs: 43.67g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Рафаэлло Конфета, Хохланд Творожный Сыр, Хлеб Зерновой, Norven Форель Слабосоленая. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anaspring2903's Weight History
|