Weigh In record (no journal entry) for 25 December 2023
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65.4 kg
Lost so far: 10.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2023:
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338 kcal
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Fat: 11.56g | Prot: 17.75g | Carbs: 44.76g.
Breakfast: Onions , Lettuce, Egg, Bell Peppers, Sweet Potato , Mushrooms , Tea with Milk. Snacks/Other: Banana. more...
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Losing 3.5 kg a Week
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Mieke Kime's Weight History
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