Weigh In record (no journal entry) for 24 December 2023
|
72.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2023:
|
2906 kcal
|
Fat: 103.66g | Prot: 148.27g | Carbs: 341.96g.
Breakfast: Sucre, Carrefour Lait Demi Écrémé , Pain au Chocolat. Lunch: Carrefour Huile de Colza, Panzani Pâtes, Carrefour Huile de Colza, Le Gaulois Escalope de Dinde. Dinner: Panzani Pâtes, Lidl Chocolat Noir 85%, Oeuf. Snacks/Other: Carrefour Huile de Colza, Flocons d'Avoine, Carrefour Lait Demi Écrémé, Myprotein Impact Whey Protein (Menthe-Chocolat). more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|