yay glad I could loose it back somehow I gained 2.8lb last week and thank God I have lost it back this week...Merry Christmas everyone and Happy Early Birthday Jesus!!!
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138.7 kg
Lost so far: 21.4 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2023:
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1607 kcal
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Fat: 87.21g | Prot: 48.61g | Carbs: 152.95g.
Breakfast: Red Delicious Apples, Great Value Enriched White Bread, Scrambled Egg, Odom's Tennessee Pride Mild Sausage Patties. Dinner: Frito-Lay Chester's Flamin' Hot Fries, Bunny Bread White Sliced Bread, American Cheese. Snacks/Other: Marie Callender's Southern Pecan Pie. more...
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Losing 8.3 kg a Week
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SaraRiley's Weight History
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