Nattybun's Journal, 23 Dec 23

feeling sick after my 1st iron infusion treatment. but I've been waiting since
may to get this done. Dr. said I would feel so much better. sticking to high protein low carb diet. I eat alot of grilled chicken breast, and once in a while a grilled cheese sandwich. I have problems with drinking water, so I have to make sure that is cold. but do drink alot of coffee in morning and ice tea w/ sweetener.
Due to stomach problems I'm quite limited to what I can eat. sometimes it's hard. Before I got sick I weigh 238 lbs
when I came home after being sick in rehab for 6wks I came back at 168 lbs.
I lost all that weight from being SICK.
july 2024 will be 4 yrs living with Gastroparesis. Thanks for all your support. Nattybun 🎄🎄🎄🎄
75.7 kg Lost so far: 2.3 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 December 2023:
1487 kcal Fat: 74.73g | Prot: 38.32g | Carbs: 168.23g.   Breakfast: Great Value Lowfat Yogurt - Strawberry Banana, Yoplait Light Fat Free Yogurt - Strawberry Banana. Lunch: Peanut Butter and Jelly Sandwich. Dinner: Jimmy Dean Biscuit Sausage Snack Size Sandwiches, Jimmy Dean Biscuit Sausage Snack Size Sandwiches. Snacks/Other: Little Debbie Cosmic Brownies with Chocolate Chip Candy. more...
Losing 1.1 kg a Week

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Comments 
I hope you feel better 🩵🙏 
24 Dec 23 by member: CharlieLovesChaplin
feel better  
24 Dec 23 by member: frittskim32

     
 

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