|
So glad to see my weight going down! The even better motivator was I bought two new pairs of jeans and I got to buy them one size smaller! That was such an amazing feeling and really has turned up my motivation!
|
54.1 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
956 kcal
|
Fat: 58.23g | Prot: 79.55g | Carbs: 45.81g.
Lunch: Questbar White Chocolate Rasberry, Bio Garde Zuiver Magere Kwark B. Dinner: Extra Virgin Olive Oil, Gouda Cheese , AH Ossenworst, AH Jonge Bladsla met Veldsla, AH Snacktomaatjes, Egg. Snacks/Other: Cashew Nuts , Questbar Chocolate Chip Cookie Dough, Blooker Cacao, Almonds , Peanuts . more...
|
Losing 2.1 kg a Week
|