Weigh In record (no journal entry) for 29 April 2015
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90.8 kg
Lost so far: 23.5 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 58.60g | Prot: 97.76g | Carbs: 135.02g.
Breakfast: Gesund Leben Diätdrink Schokoladen Geschmack, Kaffee. Lunch: Lidl Rustikales Baguette, Kühlmann Mediterraner Aufstrich Tomate, Le Rustique Camembert Light, Géramont Cremig Leicht 16%, Nordholmer Edle Matjesfilets Nordische Art. more...
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Losing 0.7 kg a Week
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Der von der Küste's Weight History
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