Weigh In record (no journal entry) for 22 December 2023
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83.9 kg
Lost so far: 25.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2023:
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2119 kcal
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Fat: 110.01g | Prot: 100.07g | Carbs: 176.29g.
Lunch: Milanesa de Carne al Horno. Snacks/Other: Medialuna. more...
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Gaining 1.2 kg a Week
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kamisama1's Weight History
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