Weigh In record (no journal entry) for 21 December 2023
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77.1 kg
Lost so far: 8.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2023:
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1028 kcal
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Fat: 34.22g | Prot: 40.67g | Carbs: 137.68g.
Lunch: Huevo Duro. Dinner: Molino Cañuelas Pasta Box Salsa Rosa. Snacks/Other: Nestlé Bananita Dolca, Azúcar, Ser Yogur Natural sin Endulzar. more...
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Losing 0.1 kg a Week
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MaiMia007's Weight History
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