Weigh In record (no journal entry) for 21 December 2023
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63.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2023:
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994 kcal
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Fat: 23.17g | Prot: 128.64g | Carbs: 74.70g.
Breakfast: Lidl Claras de Huevo, Mercadona Copos de Avena. Lunch: Meatprotein Hamburguesa de Pavo, Brócoli Cocido (sin Grasa Añadida en la Cocina). Dinner: Lidl Brócoli, Meatprotein Hamburguesa de Pavo. Snacks/Other: Nueces, Meatprotein Hamburguesa de Pavo, Brócoli Cocido (sin Grasa Añadida en la Cocina), Lidl Tortitas de Arroz , Huevo, Lidl Claras de Huevo, Milbona Queso Fresco Batido 0%. more...
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Losing 2.5 kg a Week
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Ale_bikini's Weight History
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