Weigh In record (no journal entry) for 20 December 2023
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80.1 kg
Lost so far: 0.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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1751 kcal
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Fat: 61.07g | Prot: 79.01g | Carbs: 232.37g.
Lunch: Uleg Sambal Pedas, Mentimun (dengan Kulit), Pare, Ikan Tongkol Goreng, Nasi Putih. Dinner: Uleg Sambal Pedas, Ikan Tongkol Goreng, Pare, Mentimun (dengan Kulit), Nasi Putih. Snacks/Other: Tahu Bakso, Singkong Goreng, Aoka Roti Panggang Rasa Coklat, Bakwan. more...
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Gaining 0.0 kg a Week
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lovelunaswari8687's Weight History
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