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TXSnowman
Journal
08 Aug 11
TXSnowman's Journal, 08 Aug 11
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Weigh In record (no journal entry) for 08 August 2011
138.8 kg
Lost so far:
0.9 kg
.
Still to go:
57.2 kg
.
Diet followed: Poorly.
View Diet Calendar
, 08 August 2011:
1020 kcal
Fat: 50.16g | Prot: 73.84g | Carbs: 68.77g.
Breakfast:
Unsalted Butter, Sara Lee Delightful, egg.
Lunch:
Hamburger Roll, Pork Chop.
Snacks/Other:
Coffee Mate Fat Free French Vanilla Powder, Coffee.
more...
3920 kcal
Exercise:
Yard Work (gardening) - 30 minutes, Stairmaster - 10 minutes, Driving - 2 hours, Resting - 13 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 1.1 kg a Week
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TXSnowman's Weight History
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