dimanche en amoureux. sans enfant ❤️
|
77.8 kg
Lost so far: 7.4 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2023:
|
899 kcal
|
Fat: 25.68g | Prot: 39.48g | Carbs: 136.63g.
Lunch: Delisse Déli'light Citron 0%, Huile d'Olive, Oeuf, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Butternut. Dinner: Amandes, Sablé (Type de Biscuit), Haricots Verts(Congelés), Carottes, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Semoule Cuite. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pat17200's Weight History
|