Weigh In record (no journal entry) for 18 December 2023
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61.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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1941 kcal
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Fat: 67.23g | Prot: 93.39g | Carbs: 232.96g.
Breakfast: Mayora Super Bubur. Lunch: Tempe Mendoan, Ayam Kecap, Nasi Putih. Dinner: Sempol. Snacks/Other: Pepaya. more...
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Gaining 0.1 kg a Week
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airinielzani's Weight History
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