Weigh In record (no journal entry) for 17 December 2023
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83.9 kg
Lost so far: 13.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2023:
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104 kcal
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Fat: 2.50g | Prot: 8.65g | Carbs: 11.60g.
Breakfast: Lifestyle Nutrition Sweetener , Green Tea. Lunch: Cucumber (with Peel) , Bakali Rice Cakes, Egg White , Mayonnaise , Tuna in Water (Canned). more...
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Losing 0.8 kg a Week
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isabella7002's Weight History
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