Weigh In record (no journal entry) for 16 December 2023
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82.9 kg
Lost so far: 26.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2023:
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2538 kcal
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Fat: 116.96g | Prot: 147.71g | Carbs: 218.17g.
Breakfast: Figaza. Lunch: Yogurísimo Firme, Milanesa de Carne al Horno. Dinner: Pizza de Queso (36 Cm, Masa Delgada). more...
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Losing 2.8 kg a Week
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kamisama1's Weight History
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