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Anaspring2903
Journal
16 Dec 23
Anaspring2903's Journal, 16 Dec 23
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Стоим на месте. Неделю. 66,1 😬
66.1 kg
Lost so far:
7.9 kg
.
Still to go:
6.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 December 2023:
874 kcal
Fat: 29.98g | Prot: 29.42g | Carbs: 120.04g.
Breakfast:
Жареное Яйцо, Кофе с Молоком и Сахаром.
Dinner:
Пельмени.
more...
2391 kcal
Exercise:
Skating - 16/kph - 34 minutes, Apple Health - 23 hours and 26 minutes.
more...
steady weight
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Anaspring2903's Weight History
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