ChunkyMonkey10's Journal, 16 Dec 23

Bust 105 to 105
Waist 105 to 104
Hip 111 to 109
87.9 kg Lost so far: 4.9 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 December 2023:
880 kcal Fat: 24.07g | Prot: 27.35g | Carbs: 135.59g.   Breakfast: Woolworths Long Life Full Cream Milk, Nutrific Nutrific, Sugar. Lunch: Sponge Cake with Icing. Dinner: Woolworths Tangy Mayo Potato Salad, Woolworths Rosemary Lamb Sausage, Hamburger or Hotdog Rolls . more...
1640 kcal Exercise: Google Fit - 24 hours. more...
steady weight

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ChunkyMonkey10's Weight History


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