Weigh In record (no journal entry) for 16 December 2023
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60.3 kg
Lost so far: 7.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2023:
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272 kcal
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Fat: 9.03g | Prot: 31.13g | Carbs: 16.00g.
Breakfast: Hati Ayam Goreng, Sambal Goreng Kentang. more...
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Losing 1.4 kg a Week
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kunthi wulandari's Weight History
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