Weigh In record (no journal entry) for 15 December 2023
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66.3 kg
Lost so far: 7.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2023:
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1619 kcal
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Fat: 73.48g | Prot: 63.23g | Carbs: 168.38g.
Breakfast: Bjorg Lait de Riz Nature, Van Houten Cacao en Poudre Non Sucré (15g), Beurre, Carrefour Pain Complet, Confiture . Lunch: Thiriet Risotto aux Champignons, Marque Repère Colin d'alaska à la Parisienne, Picard Purée de Carotte, Potiron, Patate Douce. Dinner: Hari&Co Galette de Lentilles Vertes, Oeuf, Picard Purée de Potiron, Picard Purée de Carotte, Potiron, Patate Douce. Snacks/Other: Auchan Yaourt Nature Brassé 0%, Graines de Chia Séchées, Kiwi. more...
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Gaining 1.8 kg a Week
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Gwladys79's Weight History
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