Weigh In record (no journal entry) for 15 December 2023
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78 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2023:
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554 kcal
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Fat: 36.57g | Prot: 36.89g | Carbs: 18.80g.
Breakfast: Treiber Tofu Frittierter Tofu. Lunch: Billa Nussbrot, Edeka Pecorino Romano. more...
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Losing 0.4 kg a Week
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Shenzhi_'s Weight History
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