Weigh In record (no journal entry) for 15 December 2023
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59.7 kg
Lost so far: 3.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2023:
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1393 kcal
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Fat: 66.75g | Prot: 82.55g | Carbs: 116.67g.
Breakfast: Pirkka Suomalainen Omena, Avokado, Valio Sokeriton Mehukeitto, Vadelmat, Maitokahvi, Valio Sokeriton Mehukeitto, Mangot, Mansikat, Valio Polar 15%, Keitetty Kananmuna. Lunch: Friggs Chiansiemenet ja Merisuola, Valio Polar 15%, Kirsikkatomaatit, Kivikylän Kotipalvaamo Kot&Go Kanafilee Pyörykät. Dinner: Valio Polar 15%, Pirkka Meetvursti, Friggs Chiansiemenet ja Merisuola, Kotimaista Viili 1%. Snacks/Other: Anyday Nuts Nut Bar With Berries & Touch Of Dark Chocolate. more...
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Gaining 2.1 kg a Week
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Hanna_Bee's Weight History
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