Weigh In record (no journal entry) for 14 December 2023
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95.3 kg
Lost so far: 0 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2023:
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805 kcal
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Fat: 29.98g | Prot: 61.02g | Carbs: 84.58g.
Breakfast: Jardin Bio Infusion, Noix, Michel et Augustin Petit Pot de Yaourt au Lait d'amande, Yoplait Petit Suisse 0%. Lunch: Pommes Delicieuses Dorées, Clémentines, Carrefour Yaourt Brassé à la Grecque. Dinner: Liebig Soupe Légumes du Soleil, Isla Délice Blanc de Poulet, Carrefour Tomates Cerises Italie, Choux Blanc, Chou Chinois (Bok-Choï, Pak-Choi), Épinards Cuits (à partir de Frais), Grand Frais Pousse Haricot Mungo. more...
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Losing 2.5 kg a Week
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sophiac33's Weight History
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