Weigh In record (no journal entry) for 14 December 2023
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108.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2023:
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2053 kcal
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Fat: 94.47g | Prot: 71.52g | Carbs: 220.52g.
Breakfast: Monoprix Jus D'orange. Lunch: Monoprix Goûtés Fourrés Goût Chocolat, Monoprix Goûtés Fourrés Goût Chocolat, Luncheon Meat, White Rice. Dinner: Kimbo Frozen Custard Bun, Shumai Dumpling. more...
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Losing 0.2 kg a Week
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