Weigh In record (no journal entry) for 14 December 2023
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61 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2023:
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1316 kcal
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Fat: 53.26g | Prot: 76.88g | Carbs: 129.98g.
Lunch: Zaffari Peito de Frango Grelhado, Baião de Dois. Dinner: Ovo Mexido, Arroz Branco (Cozido). Snacks/Other: Santa Clara Requeijão Cremoso Light, Activia Iogurte Ameixa, Ovo Mexido, Quaker Aveia em Flocos Finos, Activia Iogurte Ameixa, Isis Doce de Leite Cremoso, Isis Doce de Leite Cremoso, Isis Doce de Leite Cremoso. more...
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Losing 1.0 kg a Week
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Eduarda13t's Weight History
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