Weigh In record (no journal entry) for 30 August 2020
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70.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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455 kcal
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Fat: 10.48g | Prot: 36.73g | Carbs: 52.05g.
Breakfast: WRP On The Go Kopi, Siantar Top Go! Potato. Dinner: Nasi Putih, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Buah Naga. more...
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nana.fitriana's Weight History
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