Weigh In record (no journal entry) for 13 December 2023
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60 kg
Lost so far: 15.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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1397 kcal
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Fat: 60.56g | Prot: 48.48g | Carbs: 159.90g.
Breakfast: Starbucks Vanilla Latte Premium Instant. Lunch: Padaria Sonho Recheado de Creme, Angeloni Pão Ninho de Abelha, Forno de Minas Pão de Queijo Tradicional. Dinner: Cenouras Cozidas, Pepino (Descascado), Molho de Mostarda e Mel, Filé de Frango Grelhado, Repolho, Alface, Avocado, Queijo Gorgonzola, Tomates Cereja. Snacks/Other: Sodiê Brigadeiro, Casa de Bolos Bolo de Pote Leite Ninho, Casa de Bolos Bolo de Pote de Brigadeiro. more...
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Losing 0.1 kg a Week
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carolinaherreira's Weight History
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