Immerhin noch die 93 vorne. Wünsche euch eine gute Wochenmitte!
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93.9 kg
Lost so far: 11.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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2810 kcal
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Fat: 102.66g | Prot: 86.41g | Carbs: 380.14g.
Breakfast: Harry Vital + Fit Brot (50g). Lunch: Ofengemüse, Frikadelle, Kroketten. Dinner: tegut… Balkan Fladenbrot. Snacks/Other: Toffifee White Chocolate. more...
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Gaining 1.4 kg a Week
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jaybluebird's Weight History
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