LiquidAmethyst's Journal, 06 Dec 23

Weigh In record (no journal entry) for 06 December 2023
79 kg Lost so far: 1 kg.    Still to go: 19 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2023:
1770 kcal Fat: 59.36g | Prot: 61.57g | Carbs: 242.27g.   Lunch: Combino Lasagne, Carrefour Emmental Râpé, Nat & Vie Lait Amande sans Sucre, Huile d'Olive, Saint Eloi Lentilles Préparées , Oignons, Farine de Blé Blanche (Tout Usage), Beurre, Carrefour Sauce Tomates Basilic, Notre Jardin Trio de Poivrons, Carottes. Dinner: E.Leclerc Beignet Framboise, Lidl Sushi Box Miyagi. more...
3003 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.3 kg a Week

7 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


LiquidAmethyst's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.