Weigh In record (no journal entry) for 06 December 2023
|
79 kg
Lost so far: 1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2023:
|
1770 kcal
|
Fat: 59.36g | Prot: 61.57g | Carbs: 242.27g.
Lunch: Combino Lasagne, Carrefour Emmental Râpé, Nat & Vie Lait Amande sans Sucre, Huile d'Olive, Saint Eloi Lentilles Préparées , Oignons, Farine de Blé Blanche (Tout Usage), Beurre, Carrefour Sauce Tomates Basilic, Notre Jardin Trio de Poivrons, Carottes. Dinner: E.Leclerc Beignet Framboise, Lidl Sushi Box Miyagi. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LiquidAmethyst's Weight History
|