Weigh In record (no journal entry) for 09 December 2023
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77.9 kg
Lost so far: 2.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2023:
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1219 kcal
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Fat: 38.86g | Prot: 43.47g | Carbs: 174.32g.
Lunch: Sauce Bolognaise, Pâtes (Cuites), Materne Pom'potes Pomme sans Sucre Ajouté, Cappuccino. Dinner: Pad Thai, Materne Pom'potes Pomme Framboise. more...
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Losing 4.6 kg a Week
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LiquidAmethyst's Weight History
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