Weigh In record (no journal entry) for 11 December 2023
|
85 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2023:
|
1766 kcal
|
Fat: 36.21g | Prot: 78.30g | Carbs: 273.49g.
Snacks/Other: Kebab, Cuisse de Poulet Recouverte de Peau Cuite ou Frit(Peau / Revêtement Mangé), Kellogg's Coco Pops White, Aldi Baguette, Baguette. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mamad005's Weight History
|