Weigh In record (no journal entry) for 26 April 2015
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87.5 kg
Lost so far: 5.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 52.72g | Prot: 53.14g | Carbs: 141.41g.
Breakfast: Andros Jus d'oranges Sanguines, Sucralose, Yaourt Nature 0%. Lunch: Crêpe Ordinaire, Nutella Nutella, Sucre Brun, Mccain Just au Four Allumettes, steak haché. Dinner: Sucralose, Yaourt Nature 0%, Liebig Moulinée de 8 Légumes. Snacks/Other: Coca-Cola Coca-Cola Light (Canette). more...
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Losing 1.4 kg a Week
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sandymad's Weight History
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