Zlaya.Alya's Journal, 26 Apr 15

Zlaya.Alya's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 April 2015

63.7 kg Lost so far: 0.8 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2015:

956 kcal

Fat: 37.27g | Prot: 49.30g | Carbs: 112.15g. Breakfast: Капустный Салат, Жареная или Запеченная Куриная Грудка, Жареное Яйцо, Жареный Картофель. Dinner: Чай с Сахаром, Блины с Творогом, Куриные Котлеты, Капустный Салат. more...

1752 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Zlaya.Alya's Weight History

View Complete History

Zlaya.Alya's Journal, 26 Apr 15

Submit a Comment

Zlaya.Alya's Weight History