Weigh In record (no journal entry) for 09 December 2023
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74.2 kg
Lost so far: 50.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2023:
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1170 kcal
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Fat: 50.50g | Prot: 83.00g | Carbs: 97.50g.
Breakfast: Горячая Штучка Пельмени Бульмени, Самокат Творог Рассыпчатый 5%. more...
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Losing 0.2 kg a Week
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didishka.el's Weight History
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