Weigh In record (no journal entry) for 10 December 2023
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70 kg
Lost so far: 21.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2023:
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362 kcal
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Fat: 16.38g | Prot: 4.83g | Carbs: 49.66g.
Snacks/Other: Tarte au Citron Meringuée. more...
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Losing 0.7 kg a Week
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