Weigh In record (no journal entry) for 09 December 2023
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69.7 kg
Lost so far: 1.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2023:
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640 kcal
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Fat: 29.34g | Prot: 28.78g | Carbs: 65.64g.
Breakfast: Kaffee, Clementinen. Lunch: Pottkieker Weißkohl Eintopf . Dinner: REWE Pfannen Frikadelle, Eiweißbrot, Honig, Seeberger Studentenfutter, Spiegelei. Snacks/Other: Likör, Kaffee, Äpfel. more...
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Gaining 2.8 kg a Week
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Marusja-417's Weight History
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