Weigh In record (no journal entry) for 25 April 2015
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120.4 kg
Lost so far: 3.9 kg.
Still to go: 41.0 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 74.40g | Prot: 114.85g | Carbs: 76.35g.
Breakfast: Spectrum Chia Seeds, Garden of Life Raw Meal, Pure Hawaiian Spirulina, Amazing Grass Green Superfood Energy Lemon Lime Drink Powder, Vibrant Health Green Vibrance. Lunch: IHOP Chicken Fajita Omelette, IHOP Pork Sausage Links. Dinner: Spectrum Chia Seeds, Garden of Life Raw Protein Chocolate Cacao, Pure Hawaiian Spirulina, Vibrant Health Green Vibrance. Snacks/Other: Chi-Chi's Taco Meat, Spectrum Organic Virgin Coconut Oil. more...
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Losing 1.9 kg a Week
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Norman Victor's Weight History
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