Weigh In record (no journal entry) for 08 December 2023
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49.9 kg
Lost so far: 27.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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588 kcal
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Fat: 25.38g | Prot: 35.65g | Carbs: 70.13g.
Breakfast: Uvas Verdes, Coffee-Mate Vainilla Lite , Silk Leche de Almendras Vainilla sin Azúcar , Café. Lunch: Starbucks Galleta Chocochips, La Huerta Vegetales Sazonados, Zumo de Limón, Provence Aderezo para Ensaladas Estilo Casero, Elote, Espinacas, Lechuga, Pescado. more...
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Gaining 2.0 kg a Week
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pulgaloca's Weight History
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