Weigh In record (no journal entry) for 08 December 2023
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87.1 kg
Lost so far: 13.9 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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1658 kcal
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Fat: 48.85g | Prot: 53.58g | Carbs: 258.36g.
Dinner: Carioca Feijão Cozido, Ovo Cozido, 88 Atum Ralado Ao Natural, Quero Milho Verde em Conserva (130g), Pão Francês, Batata-Doce (sem Casca, Cozido, Fervido). Snacks/Other: Fugini Amendocrem, Bolo de Banana, Águia Salt Plus Original, Maçãs Fuji, Sonda Ameixa Vermelha, Canela, Banana-Maçã. more...
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Gaining 0.6 kg a Week
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Cristtina__'s Weight History
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