Weigh In record (no journal entry) for 08 December 2023
|
136.6 kg
Lost so far: 9.1 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2023:
|
1117 kcal
|
Fat: 35.92g | Prot: 106.83g | Carbs: 79.41g.
Breakfast: Кофе с Молоком, Сырники. Lunch: Дымка Крекер Картофельный с Сыром, Капустные Котлеты. Dinner: Globus Форель Мурманская . more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Анюта230279's Weight History
|