Weigh In record (no journal entry) for 07 December 2023
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68.6 kg
Lost so far: 9.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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939 kcal
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Fat: 54.77g | Prot: 60.09g | Carbs: 45.91g.
Breakfast: Vilay Leche de Coco sin Azúcar Añadida, Huevo Revuelto. Lunch: Pescado Frito, Fork Ensalada Acevichada de Camarones. Dinner: Nestlé Crema de Leche, Café Espresso, Your Goal Protein Bite Caramel Peanuts. more...
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Losing 0.1 kg a Week
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angarave's Weight History
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