Weigh In record (no journal entry) for 07 December 2023
|
108.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2023:
|
1603 kcal
|
Fat: 43.15g | Prot: 82.52g | Carbs: 201.35g.
Breakfast: Monoprix Jus D'orange. Lunch: Monoprix Emmental Rapé, Barilla Pennette Rigate Integrale, Monoprix Filets de Poulet, Lesieur Huile Isio 4. Dinner: Monoprix Goûtés Fourrés Goût Chocolat, Carrefour Petits Pois Carottes à l'étuvée Extra Fins. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|