Weigh In record (no journal entry) for 07 December 2023
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117 kg
Lost so far: 1.5 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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198 kcal
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Fat: 8.10g | Prot: 6.15g | Carbs: 24.00g.
Breakfast: Milsani Crisp Choco Parels. more...
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Gaining 0.9 kg a Week
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damien.dierickx.41's Weight History
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