Weigh In record (no journal entry) for 07 December 2023
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71.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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638 kcal
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Fat: 30.60g | Prot: 61.20g | Carbs: 29.40g.
Breakfast: ВкусВилл Морепродукты в Лимонном Соусе с Пюре Васаби. more...
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Gaining 0.5 kg a Week
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nasonova777's Weight History
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