Weigh In record (no journal entry) for 06 December 2023
|
94.4 kg
Lost so far: 11.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2023:
|
568 kcal
|
Fat: 50.41g | Prot: 21.50g | Carbs: 10.62g.
Lunch: Avocado, Delhaize Romeinse Sla, Delhaize Witte Wijnazijn , Mosterd, Olijfolie, Eidooier, Delhaize Fijne Plakjes Gebraden Kipfilet. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bibieke68's Weight History
|