Weigh In record (no journal entry) for 05 December 2023
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69.4 kg
Lost so far: 1.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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438 kcal
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Fat: 18.57g | Prot: 17.17g | Carbs: 50.50g.
Breakfast: Aldi Banane , Kaffee. Lunch: Aldi Salatcup Hähnchen mit Senfdressing. Dinner: Clementinen, Spiegelei. Snacks/Other: Kaffee, Clementinen. more...
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Gaining 0.0 kg a Week
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Marusja-417's Weight History
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