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una semana estricta 🤞🏻✨️
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57.8 kg
Lost so far: 2.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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678 kcal
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Fat: 16.28g | Prot: 37.86g | Carbs: 101.83g.
Lunch: Seitan, Lentejas Cocidas, Zanahoria, Tomates, Lechuga. Snacks/Other: Muecas Barra de Cereal Pasas y Almendras, Muecas Barra de Cereal Pasas y Arándanos, Pelón, Frutillas. more...
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1863 kcal
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Exercise:
Gym - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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cande.ricciardulli's Weight History
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