Weigh In record (no journal entry) for 05 December 2023
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79.4 kg
Lost so far: 11.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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379 kcal
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Fat: 20.72g | Prot: 18.27g | Carbs: 34.30g.
Lunch: Zeytinyağlı Brokoli, Barbekü Soslu Tavuk. more...
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Losing 0.7 kg a Week
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Emel___🦋's Weight History
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