Weigh In record (no journal entry) for 04 December 2023
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64.2 kg
Lost so far: 22.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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1592 kcal
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Exercise:
caminar 3.8 km/h - 22 minutes, Resting - 14 hours and 38 minutes, Sleeping - 9 hours. more...
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Losing 0.0 kg a Week
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AraServin63's Weight History
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