Weigh In record (no journal entry) for 04 December 2023
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89.4 kg
Lost so far: 5.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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822 kcal
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Fat: 64.59g | Prot: 51.52g | Carbs: 6.23g.
Dinner: Azeitonas Verdes, Carne de Vaca do Acém (Parte Menor e Final, Cortado até 0,3 cm de Gordura). Snacks/Other: Jubileu Chocolate Negro 85%. more...
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Losing 3.6 kg a Week
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ana.n.pereira's Weight History
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